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30747372851_82a24d15ea.jpg  5 تمارين رياضية مهمة لتخسيس الأرداف 30747372851 82a24d15ea
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5 تمارين رياضية مهمة لتخسيس الأرداف

تعتبر الأرداف من المناطق التي يقوم الجسم بتخزين الدهون الزائدة فيها، وتعد تمارين تخسيس الأرداف مكملاً أساسياً للنظام الغذائي المتبع لتنحيف الجسم بشكل عام، كما أن مشكلة تراكم الدهون فيها يشكل إزعاجاً لدى الكثيرين، information.fksa.internet/?p=2687 Tagged: