I TRIED THE IU (아이유) KPOP IDOL DIET AND THIS HAPPENED

That is Ok-pop idol IU’s food regimen; I attempted it and the ultimate outcomes are surprising. YES I DRANK 3L OF WATER A DAY

TIME STAMPS:
zero:00-Three:48 INTRO / WHAT IS THIS DIET?
Three:49 PRE DIET MEASUREMENTS
four:15-14:23 VLOG day 1-2
14:25-18:30 WHY THIS DIET DOESN’T WORK (science stuff)
18:32-20:58 VLOG day Three
21:00 POST DIET MEASUREMENTS

I did this food regimen for Three days and it left me drained, moody and ailing. If you wish to change your physique, begin by making modifications to your on a regular basis food regimen; DONT GO ON A DIET! I don’t advocate this food regimen AT ALL.

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Songs:
In a single day by Logic
Wassup by Logic and Large Sean
Africa by Toto (if you happen to didn’t know this one already please simply don’t come again to my channel. It’s a traditional. A timeless piece of artwork)
🌸🌸🌸🌸🌸🌸

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