I TRIED RED VELVET WENDY DIET (the Wheesung 13 Day Lethal Weight loss plan) and I misplaced a ridiculous quantity of weight.

EDIT: I made a mistake within the complete energy. 1/2 cup of raw rice cooked is nearer to 1 1/2 cups of rice so the whole energy of the rice is round 300, NOT 100. Whole energy for the food plan: 350 NOT 150!

As normal, I don’t encourage weight-reduction plan and relatively assist making more healthy modifications to your particular person on a regular basis food plan. If you wish to change your physique, begin by making modifications to your on a regular basis food plan; DONT GO ON A DIET! I don’t suggest this food plan AT ALL.
Second Channel – https://www.youtube.com/c/elenabateman
Patreon – https://www.patreon.com/Ellbat
Instagram – https://www.instagram.com/elenabatman/
Twitter – https://twitter.com/ElenaBateman
JOIN THE GANG DISCORD SERVER – https://discord.gg/wECgwDu
FOR BUSINESS ENQUIRIES: enquiries@elenabateman.com
Crimson Velvet,Wendy,food plan,Wheesung,KPOP IDOL DIET,BLACKPINK,Crimson Velvet Weight loss plan,Ellbat,wheesung food plan,greatest food plan for weight reduction,korean food plan,apple food plan,rice food plan,korea,방탄소년단,블랙핑크,레드벨벳,웬디,웬디 다이어트,다이어트,지민,WHEESUNG DEADLY 13 DAY DIET,find out how to shed some pounds quick,most excessive food plan,fast weight reduction


You might be interested in

Comment (47)

  1. Could you do this diet? Do you have any celebrity/idol diets that you’d like to see me try? 🧐 (I MADE A MISTAKE WITH THE CALORIES OF THIS DIET PLEASE LOOK AT MY DESCRIPTION). Sorry for the slightly low quality editing style, I had to edit on iMovie on my laptop loool what a throwback👀

  2. I had anorexia and ate more calories a day then on this diet beacuse I had 200 -600 cals a day and worked out so if you keep this diet up like you start vomiting after eating normally this isn't even a diet 😱 it's an eating disorder

  3. I’m trying to lose weight like 15 kg and I’m 12 and I’m trying to find a diet for me to lose a lot but not die I only have 2 months to lose weight so if you have something for me please tell me

  4. I did the jimmy diet I lost a lot of weight and didn't really exercise as much as he did

    Edit: well I didn't eat I forgot that he ate chicken but I ate nothing at all for almost 5 days and passed out at least once

  5. I realize this is an old video, but I was wondering if you've ever done the OMAD (one meal a day) diet? I am currently on it myself; just started. If you have, never mind. ^_^

  6. Honestly I don't normally luke diet videos, but yours are extremely educational and even enjoyable to watch. (Although I am not so happy about the fa t that you go through pain with it) (but that's just me not wanting anyone to go through pain)

  7. Ok but how and why did you make rice in a tray? I’ve never seen that in my life and I’ve seen a lot of weird ways of cooking rice living at uni

  8. I did this diet it was hard at first but I continued to do it I can’t say that it easy after the first few days but I barely eat anyway so I get full very easy but I truly don’t recommend this diet it can be very dangerous for your body

  9. I feel really bad for these artists. They're forced yes forced by their contracts to do these diets and over exorcise to keep their , a lot of the times. Anorexic frame that for some reason is considered attractive in Korea.

  10. I'll do this on Monday for 3 days maybe 2 God damn I'm still a kid but this is just out of it….ik about kpop god damn I cant do this for more than 3 days bc ion want to damage my body

  11. i am dieting because like i think its time lol but like im eating around 320 calories and i literally burn it all off by exercise and i really dont think this is healthy thats why i am doing it for like a week so atleast that lol but i exercise regularly
    im 163.5 cm tall and i weight 52 kgs and damn im fat but i dont like weighting myself like that but what can i do lol but i lost around 2kg so like great lmao

  12. All these K Pop “diets” – they will be so much better off just practicing intermittent fasting and eating proper nutrients at the end of the day. Also takes care of loose skin.

  13. I decided to do this diet for five days. Like honestly, NEVER do it for more than three days. I felt sick, unenergised, my skin dropped to a striking pale tone and my body weight dropped immensely considering I don’t eat a heavy lot neither do I snack a lot. But on the fifth day, I actually ended up passing out in the gym and I woke up in my house. Thankfully, my aunt came in to the gym and found me just when I fainted and took me home. Honestly, this diet is the most unhealthiest and I felt so disgusting, and horrible. I was a mess of tears when I woke up. The day I finished the diet, I had a full mukbang with my family and I was so relieved that I was alive. I can’t imagine how Wendy felt, honestly. The pressure of becoming an idol is fking intense.

  14. I kinda tried this type of diet (except I only ate dinner and no breakfast and lunch) when I am in school just because I digest food quickly (sometimes very slow but sometimes very quick) and I don't want to poop at school, I did that for almost a year now and ended up losing 3 kgs (from 45kg I am now at 42kg).

Comments are closed.