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Fast and simple wholesome meals choices! أكلات سريعة و صحية

Only a fast video of random wholesome meals that I like having a lot of the instances, very fast and simple to make! I’m not into cooking a lot however I like being artistic with my wholesome meals. I’m not vegan btw however I can say I’m 60% vegetrian lol.

I do not actually have a lot time to cook dinner so its not a precedence! however I put up photos as soon as in a lifetime at this account on Insta @meals.by.noory

it’s also possible to take a look at my web site itsnoory.com …

I’m not a strict eating regimen or something! and never an knowledgeable both so you must see what’s appropriate for you …

So right here I’ll checklist the recipies that I discussed within the video !

1. I take advantage of Cashew milk for my espresso its so creamy and good! and generally I take advantage of oat milk from (Alpro firm) after I make espresso at dwelling however when I’m out its the one time after I use dairy milk!

2. For mashed avocado’s I add lime and black pepper and for the darkish chocolate unfold you will discover wholesome Nutella alternate options simply be certain that it does not include proccessed sugar!

three. for porridges all the time go for the uncooked ones with out flavours or sugars! by including fruits or honey it can style good and candy!

four. for the oatmeal banana pancakes:

-Half or 1 complete banana relying on how mushy you need it!
– 1/four cup of low fats milk or non dairy milk
– 1/four cup of uncooked oats
– half cup of egg whites
– Cinnamon powder

5. The smoothie:

Frozen bananas
Strawberries
Coconut milk
Uncooked oats
Chia seeds

6. the veggie wrap
https://itsnoory.com/2017/10/19/delecious-mixed-veggie-wrap/

7. The veggie meal:
– Avocados
– rice (white or brown)
– brown pasta
-kale
– Uncooked broccolis
-raw mushrooms
– sweetcorn
– honey, lime, olive oil and balsamic vingar

In case you have any questions I will be pleased to assist 🙂
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