Completely satisfied Saturday Everybody You already know I really like full-body exercises, particularly these days I…

Completely satisfied Saturday Everybody 🤗
You already know I really like full-body exercises, particularly these days I wasn’t feeling very motivated and wanted brief, efficient exercises.
SAVE+LIKE+SHARE ❤️ -This minimize uit is nice for these seeking to lose fats and construct muscle concurrently 👍
-The final Exercise is a killer 😑

For this Circuit; I did every train for 20 seconds, minimal relaxation between every train, 1 minute Relaxation then Repeat🔂
for five Rounds 💪

تمرين سريع و كامل للجسم كله.
احفظوا الفيديو+لايك 🤗❤️

عمل كل تمرين لمدة ٢٠ ثانية ورا بعض باقل وقت للراحة، ثم راحة ١ دقيقة و إعادة ٥ جولات.
اخر تمرين فظييييععععع ⚠️

دائما افضل هذه النوعية من التمارين خصوصا للي عايز يحرق دهون و يبني عضل في نفس الوقت..
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#weekendworkout
#fullbodyworkouts
#fullbodyworkoytvideos
#hiitworkoutvideos
#buildleanmuscle
#fatburnerworkout

 

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برعايه

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